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Banana Matcha Smoothie
A really delicious and simple green smoothie with delicious chia seeds for energy
5
from
2
votes
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Course:
Beverage, Snack
Cuisine:
Americana
Keyword:
banana matcha smoothie
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
10
oz
Calories:
170
kcal
Author:
Ginger Hultin
Ingredients
▢
1/4
cup
baby spinach
▢
2
tablespoon
unsweetened coconut water
▢
1/2
large frozen banana
▢
1
teaspoon
matcha green tea powder
▢
1/2
teaspoon
pure vanilla extract
▢
1
teaspoon
chia seeds
▢
1
cup
unsweetened milk of choice
(soy, almond, or oat)
Instructions
Add spinach and coconut water to blender and blend until spinach is pureed. Add remaining ingredients and blend until smooth. Add additional milk and/or ice if desired.
Nutrition
Serving:
10
oz
|
Calories:
170
kcal
|
Carbohydrates:
22
g
|
Protein:
9
g
|
Fat:
5.4
g
|
Saturated Fat:
0.7
g
|
Sodium:
105
mg
|
Fiber:
4.8
g
Tried this recipe?
Mention
@champagnenutrition