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A way to serve vegan spiced baked beans with fresh cilantro and blue chips

Vegan Spiced Baked Beans

A simple, healthy and flavorful side dish
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Course: Side Dish
Cuisine: Americana, VEGETARIAN
Keyword: baked beans, beans, healthy beans, simple side dish, vegan baked beans, vegan beans
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 8
Author: Ginger Hultin

Ingredients

  • 1 Tablespoon vegan unsalted butter
  • 1 medium onion yellow onion diced
  • 1 clove garlic minced
  • 1 teaspoon cumin seeds
  • 1 teaspoon freshly grated ginger
  • ½ teaspoon curry powder
  • 1 can can diced tomatoes
  • 3 Tablespoons pure maple syrup
  • 6 ounces tomato paste
  • 2 cans unsalted red beans drained and rinsed
  • Tablespoons unsweetened plain soy milk
  • 1 teaspoon Kosher salt
  • Cooking spray
  • 1/8 cup chopped fresh cilantro

Instructions

  • Preheat oven to 350F. Melt butter in a large pot over medium. Add onion; cook, stirring occasionally, until softened, about 4-6 minutes. Add garlic, cumin seeds, ginger, and curry; cook, stirring often until fragrant, about 2 minutes. Add tomatoes, maple syrup, and tomato paste; stir over medium-high heat for about 5 minutes. Stir in beans, milk, and salt.
  • Pour bean mixture into an 8x8-inch baking dish coated lightly with cooking spray. Bake at 350°F until bubbly, 25-30 minutes.Top with cilantro. Makes great leftovers.