Go Back
+ servings

Tofu Cranberry Protein Bowl

5 from 1 vote
Print Pin
Course: Lunch
Cuisine: Americana, VEGETARIAN
Keyword: apple salad, salad recipe, tofu recipe, tofu salad
Prep Time: 10 minutes
Servings: 2
Calories:
Author: Ginger Hultin

Ingredients

The Salad

  • 1 cup chopped curly kale
  • 1 cup baby spinach
  • 1/4 cup dried cranberries
  • 1/3 cup sliced almonds
  • 1/2 cup chickpeas
  • 3/4 cup tofu cubes

The Dressing

  • 2 Tablespoons olive oil
  • 2 teaspoons freshly squeezed lemon juice
  • 1/2 teaspoon finely grated lemon zest
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon freshly ground black pepper
  • 1/4 teaspoon salt
  • 1/2 teaspoon agave nectar or maple syrup

Instructions

  • Combine all salad ingredients (greens through tofu) in a bowl or bag and shake or toss to combine.

Make the Dressing

  • In a small bowl, blend dressing ingredients together then coat salad with as much dressing as you like. Any remainder can be used for future salads.
Tried this recipe?Mention @champagnenutrition