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Savory Veggie Quesadilla

I’m in some serious need for lunches I can take to work (or whip up quickly if…

Spicy Shrimp in Tomatillo Sauce

Beautiful tomatillos in their cute little papery wraps are impossible to pass up at the market but…

Simple Spicy Guacamole

Wahoo avocado season! Cinco de Mayo and summertime mean I’ll be making Simple Spicy Guacamole all the…

“If your Cheetos aren’t crunchy, it’s because you’re accidentally eating a banana.”

On my walk today I came across a gigantic advertisement for Cheetos at a bus stop:  “If…

What is a “Core” and Why Do I Need One?

The best nutrition and fitness conversations happen at the hairdresser. The lady next to me last week,…

Indoor Winter Workout

Benefits and Negatives of a CSA Box

Would you love to have fresh, local veggies delivered to your neighborhood or home each week? Do…


Ginger Hultin,


An award-winning, nationally recognized nutrition expert and media spokesperson.
Thanks for visiting! If you’re like me: obsessed with eating, wine, going out and traveling, you’re in the right place. Champagne Nutrition® LLC is a Registered Dietitian-run concierge virtual practice helping clients look and feel better. On this blog, you’ll find cocktails, mocktails, and plant-based recipes that are easy to make quickly at home and pack for leftovers on your adventures.

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