Any holiday can be stressful…the preparation, the expectations, the busy schedule. But the winter holidays in particular,…
Mimosas are the perfect addition to brunch, holidays, and parties but there’s so many ways to spice…
Pumpkin hummus abounds this time of year as we search for a savory alternative to all the…
I spend a large amount of time on all my nutrition consults talking about carbs. I work…
I was on New Day Northwest this week chatting about food combining – the myths and the…
MS, RD, CSO
An award-winning, nationally recognized nutrition expert and media spokesperson.
Thanks for visiting! If you’re like me: obsessed with eating, wine, going out and traveling, you’re in the right place. Champagne Nutrition® LLC is a Registered Dietitian-run concierge virtual practice helping clients look and feel better. On this blog, you’ll find cocktails, mocktails, and plant-based recipes that are easy to make quickly at home and pack for leftovers on your adventures.
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