What comes to mind when I say “food waste”? I’m so excited to explore this with you…
I talk a lot about genetic testing for nutrition (or nutrigenomics…or just genomics depending on what you…
Why should I not have any berry cobbler when berries are out of season? Up here in…
Though you can drink hot chocolate any time of year, your cravings are probably going to start…
Have you heard of Dry January? It’s the choice to not drink alcohol in the month of…
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
Connect with me:
Schedule a call to discuss the possibilities!