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Baked Veggie Bites
You may be wondering how to get your kids to enjoy healthy foods – especially how to…
Blueberry Green Tea Smoothie
Do you need a super quick, easy (yet delicious) breakfast packed with nutrition including vitamins, minerals and…
Slightly Healthier S’mores
When I was young, my family was all about summer camping. And if I’m camping, there’s definitely…
Savory Rice and Vegetables
I like to experiment in the kitchen and find recipes that will impress a crowd but are…
Simple Garlic Lemon Zoodles
This Simple Garlic Lemon Zoodles recipe is just…the best. It can be created and cooked in a…
Vanilla Almond Coconut Chia Pudding
In my ongoing mission to resist the temptation of grabbing breakfast on the go (darn Starbucks oatmeal!),…
Ginger Hultin,
MS, RD, CSO
How I Blog
Anti-inflammatory eating is part of your integrative nutrition plan. On this blog, I create simple, quick and easy, meal-prep-friendly, plant-based recipes that support your healing.
You'll find simple breakfasts, snacks, sides, drinks, main dishes, and even sweet treats that give your body energy and nutrients. The recipes here support the work we do with our clients; supporting them through treatment or during a flare so they feel better and more confident in their eating plan.
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