- All
- Appetizers + Snacks
- Beverages
- Breakfast
- Cocktails
- Desserts
- Fitness
- Holidays
- Mains
- Meal Prep
- Mocktails and Smoothies
- Nutrition
- Seattle
- Soups + Salads
- Vegan
Healthy Green Smoothie with Fresh Herbs
I love sneaking in greens into my smoothies; it’s such a simple and easy way to get…
Mason Jar Berry Pies
Is there anything more adorable than these individually-sized mini pies? If you’re looking for an easy dessert…
Vanilla Nice Cream
Do you find yourself seeking a sweet treat in the evening and reaching for a bowl of…
Green Tea Frozen Yogurt Cups
What are you eating for breakfast these days? Same old thing? Since breakfast is my favorite meal…
The Winter Workout Dilemma
It’s the middle of winter, your morning alarm clock goes off, and it’s pitch black outside –…
Easy Vegan Chocolate Mousse
Rich, creamy vegan chocolate mousse is a perfect dessert when you want a sweet treats. Traditional mousse…
Ginger Hultin,
MS, RD, CSO
How I Blog
Anti-inflammatory eating is part of your integrative nutrition plan. On this blog, I create simple, quick and easy, meal-prep-friendly, plant-based recipes that support your healing.
You'll find simple breakfasts, snacks, sides, drinks, main dishes, and even sweet treats that give your body energy and nutrients. The recipes here support the work we do with our clients; supporting them through treatment or during a flare so they feel better and more confident in their eating plan.
Connect with me:
Need nutrition help?