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Your Workout Routine Might Need Tabata

Do you ever find yourself dreading going to the gym? I’ve definitely had my own fitness ruts…

Leeks with Greens and Bulgur Wheat

Emergency phone call from a friend last night: “Ginger!  How do I clean a leek?  You can’t eat the…

Simple Baked Tofu

Tofu can be surprisingly intimidating – what do you do with that white brick? I’ve got you…

A serving of browned tofu with greens

Creamy Herb Miso Dressing

Buying salad dressing can be HARD at the grocery store. Full of sugar and preservatives, you may…

Does soy give men Gynecomastia? (aka man-boobs)

Soy is a hot nutrition topic so I thought we could do a little myth busting on…

Does soy give men Gynecomastia? (aka man-boobs)

Simple Cherry-Coconut Granola

Granola can be a dangerous food. If you read the label on a package, you’ll notice a…

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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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