It’s comfort food season in the Pacific Northwest, there’s no doubt about that. We plunged from the upper 90’s right down into the 40’s and we’ll be here for the next several months. When I look outside, I just see cloud…I live in a cloud. It’s pretty much what you think it would be like – drizzly. Moist. Hard to see when you drive because you live inside a cloud. So I’m seeking all the comfort food and I made you a No Noodle Vegetarian Eggplant Lasagna with Quinoa and Spinach.
I’m kind of obsessed with lasagna – I have some awesome lasagna rolls up on the blog – but this one is interesting because of the quinoa and eggplant. The flavors blend so well together and it has a really nice texture. We devoured it for dinner and then also had leftovers for work that I think will keep very well.
Whenever I use marinara sauce it reminds me of my friends over at tomato wellness because they’re obsessed with all things cooked tomato because of the versatility and health benefits. Marinara sauce is particularly high in lycopene – an antioxidant that has unique anti-cancer effects, especially for prostate cancer. It also contains vitamins A, E, K and b-vitamins, and minerals like potassium and copper. Quinoa is a wonderful high-protein grain that I also often like to make for breakfast. Eggplants have some unique nutrients; whenever you see that blue/purple color you know that you’re getting the antioxidant anthocyanins. Eggplant also contains fiber, potassium and magnesium – as does spinach. I use lots of herbs in this dish, too for flavoring. You can definitely use fresh, too if you prefer. You know me, I’m all about easy and quick with my recipes. This No Noodle Vegetarian Eggplant Lasagna with Quinoa and Spinach saved me all week with leftovers that were perfect for busy work days.
I hope you’re enjoying your fall and that you get to try this awesome No Noodle Vegetarian Eggplant Lasagna with Quinoa and Spinach recipe!
Ginger Hultin,MS, RD, CSO
Thanks for visiting! If you’re like me: obsessed with eating, wine, going out and traveling, you’re in the right place. Champagne Nutrition® LLC is a Registered Dietitian-run concierge virtual practice helping clients look and feel better. On this blog, you’ll ﬁnd cocktails, mocktails, and plant-based recipes that are easy to make quickly at home and pack for leftovers on your adventures.