Garden Herbed Vegan-Friendly Veggie Dip

Garden Herbed Vegan-Friendly Veggie DipAs we come into football season and the holidays where we’re all entertaining way too much, treat your guests by making a flavorful vegan-friendly veggie dip, combining a vegan sandwich spread with fresh herbs from your garden. You don’t need bottled ranch or other processed dip because you can create a dip perfect for veggies, whole-grain crackers or other snacks. Garden Herbed Vegan-Friendly Veggie Dip is  perfect for parties – both kids and adults.


Listen – I don’t do football but I do parties. I need something healthy and fresh instead of a sea of potato chips so I definitely offer to bring my own. You can make a party dip way more zesty and flavorful with fresh herbs than you’ll ever find in a prepared mix. Plus, a vegan mayo spread is is an excellent source of omega-3 alpha-linolenic acids (ALA) for healthy skin. This creamy dip is incredibly quick and easy to assemble. Bonus: this recipe also works well as a spread on sandwiches or wraps! 

Let me know if you try this recipe for your guests. It turned out so well for me; a real crowd pleaser and looks so beautiful surrounded by colorful veggies. 







Print Recipe
Garden Herbed Vegan-Friendly Veggie Dip
  1. Combine all ingredients in a small bowl and blend with a spoon until completely combined and smooth. Chill for 1 hour to allow flavors to mingle and serve cold or refrigerate for up to 24 hours.



Ginger Hultin,MS, RD, CSO

An award-winning, nationally recognized nutrition expert and media spokesperson.

Thanks for visiting! If you’re like me: obsessed with eating, wine, going out and traveling, you’re in the right place. Champagne Nutrition® LLC is a Registered Dietitian-run concierge virtual practice helping clients look and feel better. On this blog, you’ll find cocktails, mocktails, and plant-based recipes that are easy to make quickly at home and pack for leftovers on your adventures.

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