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Why Pumpkin Spice is so Popular

Starbucks made headlines again this summer when it released its famous “PSL” (pumpkin spice latte) on August…

Lillet Cocktail with Seltzer

Do you need a light little cocktail that’s not too boozy? I definitely did on the day…

A clear, golden cocktail in a wine glass over ice with a lime and basil garnish

Healthy Blackberry Oat Crisp

Blackberries hang heavy from their thorny vines here in the Pacific Northwest during the late summer months….

dark blackberries and a golden oat topping in a glass dish

Anti-Inflammatory Diet Meal Prep

Do you ever wish that you could have an outline of how to follow an anti-inflammatory diet…

A meal prep book with a white and blue cover full of healthy food

Melon Infused Water

Most of my clients have a goal to drink more water for so many reasons. Some work…

A large, glass pitcher and glass filled with ice and golden cantaloupe

80 Healthy Smoothie Recipes

You need new smoothie ideas right now – I can just feel it – and so I’ve…

An array of colorful, beautiful smoothies in glasses with lavish garnishes
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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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