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36 Ice Cream, Nice Cream, FroYo and Popsicle Recipes
My dietitian friends have such incredible recipes and they also have a super power: making simple, easy…
Why you Should Intermittent Fast Every Day
Out of all the nutrition questions I get, none are more prevalent right now than intermittent fasting….
Fresh Grapefruit Paloma
My neighbor dropped off some gorgeous fresh citrus in the form of 6 medium-sized yellow grapefruits she…
30 Creative Recipes to Help You Eat More Vegetables
I’m hearing right and left that people WANT to eat more veggies right now. This is something…
Cocoa Coconut Chia Pudding
Chia seeds are basically magical. They’re rich in fiber and have anti-inflammatory omega-3 fatty acids. They’re balanced…
Easy Vegetarian Cauliflower Fried Rice
Are you on the cauliflower rice bandwagon? I’d never made cauliflower rice though everyone has been talking…
Ginger Hultin,
MS, RD, CSO
How I Blog
I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious.
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