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Simple Pumpkin Hummus

Pumpkin hummus abounds this time of year as we search for a savory alternative to all the…

Simple Pumpkin Hummus

Everything you need to know about Carbs

I spend a large amount of time on all my nutrition consults talking about carbs. I work…

Everything you need to know about Carbs

Simple Quinoa Apple Power Bowl

I was on New Day Northwest this week chatting about food combining – the myths and the…

Simple Quinoa Apple Power Bowl

Black Bean Peanut Butter and Jelly Brownies

When my husband heard I was making black bean brownies, he was appalled. I’ve had them many…

Black Bean Peanut Butter and Jelly Brownies

The Role of Diet in Cancer Prevention and Treatment

It’s scary out there – all the Googling, the reading, the (sometimes unsolicited) advice, your doctor, the…

The Role of Diet in Cancer Prevention and Treatment

Turmeric Tea Vodka Cooler

A woman at the party said, “I didn’t try the punch because these kinds of drinks are…

Turmeric Tea Vodka Cooler
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Ginger Hultin,

MS, RD, CSO

An award-winning, nationally recognized nutrition expert and media spokesperson.
Thanks for visiting! If you’re like me: obsessed with eating, wine, going out and traveling, you’re in the right place. Champagne Nutrition® LLC is a Registered Dietitian-run concierge virtual practice helping clients look and feel better. On this blog, you’ll find cocktails, mocktails, and plant-based recipes that are easy to make quickly at home and pack for leftovers on your adventures.

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