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Cherry Pie Cupcakes with Crumble Topping

It is pie season! Summertime means pie-themed custard at Scooters in Chicago, Farmers Market fruit pie for…

6 Tips for Drinking More Water

Don’t like water? This one’s for you! Some people find this basic beverage boring; I talk to clients…

The One Thing You Must Do If You Want to Travel

There is one thing anyone that wants to travel needs to do and it isn’t hard at…

The One Thing You Must Do If You Want to Travel

Taco Mania: Playa del Carmen Mexico

I’m a huge fan of destination weddings because you get a vacation in addition to watching your…

Homemade Enchilada Sauce

It’s absolutely time to start making your own Homemade Enchilada Sauce. Have you ever read the ingredients…

Homemade enchilada sauce

3 Reasons a Seasonal Detox is Right for You

  Do you have friends or colleagues who are ‘detoxing’? I’m talking juice cleanses, herbal preparations, colonics,…

3 Reasons a Seasonal Detox is Right for You

Ginger Hultin,


An award-winning, nationally recognized nutrition expert and media spokesperson.
Thanks for visiting! If you’re like me: obsessed with eating, wine, going out and traveling, you’re in the right place. Champagne Nutrition® LLC is a Registered Dietitian-run concierge virtual practice helping clients look and feel better. On this blog, you’ll find cocktails, mocktails, and plant-based recipes that are easy to make quickly at home and pack for leftovers on your adventures.

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