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Is Coconut Healthy or Not? Coconut, MCT, Bulletproof and Beyond

Whew! Last month on Champagne Nutrition, we chatted ketogenic diet all.month.long. Now onto the next hot topic…

Is Coconut Healthy or Not?

Ketogenic Diet What You Need to Know

Ok all – let’s talk Keto. It’s keto month at Champagne Nutrition and if you’re following along…

Ketogenic Diet What You Need to Know

Spiced Apple Cider Bourbon Punch

I’ve been wanting to make a cider punch for the holidays but I didn’t want an entire…

No Noodle Vegetarian Eggplant Lasagna with Quinoa and Spinach

It’s comfort food season in the Pacific Northwest, there’s no doubt about that. We plunged from the…

I did Orangetheory for a Year and This is What Happened

I recently wrote about my year doing CrossFit and since that year was followed up with a year…

I did Orange Theory for a year and this is what happened

Healthy Vegetarian Sheet Pan Nachos

My schedule is even more packed than ever this autumn…I’m traveling to conferences, giving talks (gulp!), headed…

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Ginger Hultin,

MS, RD, CSO

An award-winning, nationally recognized nutrition expert and media spokesperson.
Thanks for visiting! If you’re like me: obsessed with eating, wine, going out and traveling, you’re in the right place. Champagne Nutrition® LLC is a Registered Dietitian-run concierge virtual practice helping clients look and feel better. On this blog, you’ll find cocktails, mocktails, and plant-based recipes that are easy to make quickly at home and pack for leftovers on your adventures.

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