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36 Ice Cream, Nice Cream, FroYo and Popsicle Recipes

My dietitian friends have such incredible recipes and they also have a super power: making simple, easy…

a collection of colorful sweet treats

Why you Should Intermittent Fast Every Day

Out of all the nutrition questions I get, none are more prevalent right now than intermittent fasting….

Why you should intermittent fast every day

Fresh Grapefruit Paloma

My neighbor dropped off some gorgeous fresh citrus in the form of 6 medium-sized yellow grapefruits she…

Fresh Grapefruit Paloma

30 Creative Recipes to Help You Eat More Vegetables

I’m hearing right and left that people WANT to eat more veggies right now. This is something…

Penne with Cauliflower Curried Cream Sauce

Cocoa Coconut Chia Pudding

Chia seeds are basically magical. They’re rich in fiber and have anti-inflammatory omega-3 fatty acids. They’re balanced…

Easy Vegetarian Cauliflower Fried Rice

Are you on the cauliflower rice bandwagon? I’d never made cauliflower rice though everyone has been talking…

Easy Cauliflower Fried Rice
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Ginger Hultin,

MS, RD, CSO

How I Blog

I create simple, quick and easy, plant-based recipes that you can make at home. You'll find a lot of healthy cocktails and mocktails on the page as well as simple breakfasts, snacks and main dishes you can meal prep to enjoy throughout the week. The recipes here really support the work I do with my clients; making their lives easier and more delicious. 

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