Nutrition can be confusing! Many people have opinions but you need the facts. I absolutely love being a dietitian nutritionist. Helping people feel more empowered by the food they choose is my driving force. Nutrition is a science. You need a medical provider who has the credentials, experience and is qualified to help you with your diet. No two people are alike — your needs are unique so let me help personalize your nutrition-life to YOU.
Champagne Nutrition® LLC is a Registered Dietitian-run concierge virtual practice helping clients feel better and more empowered by balancing their health goals with eating food they enjoy.
: a French white wine that has many bubbles and that people often drink on special occasions
: the process of eating the right kind of food for your body's unique needs
: a medical professional with an advanced degree in nutrition and standardized certification who is qualified to give people nutrition prescriptions for their health
: a specialist in dietetics
Why Champagne Nutrition®?
Champagne is my favorite beverage! It's fancy, decadent and used to celebrate life. But there's a level of balance and planning ahead involved that makes eating and drinking what you love a bit easier.
As the founder of Champagne Nutrition®, I know that too much partying catches up with us. My concept of balance is never founded in deprivation. You need a nutrition expert you can trust to keep you up to date with legitimate nutrition information. You need a dietitian who loves food. And you need an accountability partner to help you create a plan.
I created a virtual nutrition practice so you can chat with me anywhere you are, especially on-the-go. My goal is to empower you with the information and skills you need so you’re healthier and happier than when we first met.
Why Concierge Nutrition?
Primary care physicians average 2300 patients per year. As a dietitian working in the hospital setting, I would see up to 20 patients per day….that’s over 5000 patients per year. Medical care feels rushed or impersonal and that’s not how I practice.
Concierge care equals better patient outcomes. A 2017 study in the American Journal of Managed Care found that concierge medical service reduced preventable hospital care by $120 million in health care savings per year as well as a per-capita cost decrease of $2,551 per patient. These stats are based on primary care physicians but their aim is to be able to spend more time on preventive care. That’s what I do! Having your own registered dietitian nutritionist makes sense as part of your care team whether you’re perfectly “healthy” or you’ve got some things to work on.
Champagne Nutrition Areas of Specialty
Integrative nutrition support
eating for hormone balance/polycystic ovarian syndrome (PCOS)
nutrition for improved sleep
guidance on dietary supplements
Chronic disease management
heart health (lowering cholesterol or blood pressure)
diabetes or pre-diabetes treatment and prevention
digestive issues and post-bariatric surgery protocols
cancer risk reduction and treatment management
medical lab interpretation
Integrative oncology support
(under the guidance of your medical provider)
diet to reduce cancer risk
support active treatment
reduce risk of recurrence
nutrition support for side effects during treatment
dietary supplement guidance
Nutrigenomics (DNA nutrition/health testing)
Nutrigenomics is the study of how diet influencer gene expression and ultimately your health
understand the dietary pattern and genetic factors that can prevent or reduce obesity or disease
develop a personalized nutrition plan based on your genetic makeup
Customized dietary plans
Customized workout plans
how to eat to fuel your workouts
protein needs for increased activity
scheduling in your exercise
Master of Science degree in Nutrition
Bastyr University, Washington
Bachelor of Arts degree in English
University of Washington
Edward Hines VA Hospital, Illinois
MS: Master of Science in Nutrition
RDN: Registered Dietitian Nutritionist
Academy of Nutrition and Dietetics
CSO: Certified Specialist
Client Success Stories
“My husband and I were concerned about high cholesterol. We worked with Ginger on changing our diet.
She opened my mind to adapting a more plant-based way of eating, which in turn helped in many different ways.
This advice has helped me be more mindful of my food choices. I feel she provides easy alternatives to a diet that is easily obtainable.
Thanks Ginger!” -CJ Seattle