Everyone needs a most simple homemade tomato sauce recipe. At first, it may seem easier just to buy a jar but then you run into unwanted added ingredients like sugar! This quick and easy 7-Ingredient homemade tomato sauce can be made in a matter of minutes from on-hand ingredients you already have, this recipe is so simple to whip up in about 30 minutes. It freezes well if you want to gift it to someone in need or use it for meal prep at your house.
Because there are only seven ingredients, feel free to doctor it up as you please. I’ll often add crushed red peppers and black pepper because I love spicy foods. I also sometimes crumble up a veggie burger to for added protein. I often stir in chopped mushrooms, diced bell pepper (whatever color you like), or chopped spinach or arugula. However you like to make it your own, I hope you enjoy this 7-ingredient homemade tomato sauce. It is absolutely packed with healthy nutrients like vitamin C and anti-cancer, heart healthy antioxidants like lycope which is enhanced by using canned or cooked tomatoes.
Ginger Hultin,MS, RD, CSO
Thanks for visiting! If you’re like me: obsessed with eating, wine, going out and traveling, you’re in the right place. Champagne Nutrition® LLC is a Registered Dietitian-run concierge virtual practice helping clients look and feel better. On this blog, you’ll ﬁnd cocktails, mocktails, and plant-based recipes that are easy to make quickly at home and pack for leftovers on your adventures.