Nutrition is my life; I write about nutrition trends, updates, hot topics, and nutrition in the news every week.
What a wonderful, fun Labor Day weekend with friends and family, boats, and bbq’s. Welcome to autumn everyone! Fortunately, in the Pacific Northwest it’s still feeling like summer. Seattle is in the high 80’s and sunny this weekend but I’m in Central Washington where we’re pushing into triple digits. I don’t mind because we’re out […]